Wednesday, May 13, 2015

Body care and discipline

WHILE it’s true that Christian life puts a lot of emphasis on
disciplining the body, we should all be reminded that the body
actually has to be taken care of very well and the potentials of its
masculinity or femininity have to be developed as fully as possible,
but always at the instance of the spirit of faith, hope and charity.

Let’s always remember that our body is an essential part of our
humanity. It’s meant to be animated by a spiritual soul whose life is
always a participation of the life of God. As our catechism would put
it, our body “participates in the dignity of the image of God.” If we
know how, we can and ought to see God in our body!

The danger our body poses to our spiritual life happens only when it
is left on its own, ruled simply by instincts and emotions, and by the
purely worldly values and conditionings. Otherwise, it should be
all-systems-go for taking care of it and developing it to the max, not
only in terms of health but also in terms of physical beauty.

We, of course, should be wary of that danger, since because of the
effects and consequences of our sins, we are always vulnerable to it.
So we cannot over-emphasize the need for bodily mortification and
discipline.

In fact, to be realistic, we always need to subject our body to some
discipline, sometimes of the severe kind because our body is always
weak no matter how strong it looks physically. It will always tend to
indulge itself to madness, often falling into some forms of addiction
and bondage. It’s our built-in potential traitor.

But when properly guided by faith, hope and charity, our body care and
discipline would stay away from any occasion and temptation to fall
into things like vanity, pride, sensuality and the like. It would
become an instrument of giving glory to God and of loving and serving
everybody else.

A pertinent prayer I like so much is the following: ‘Let flesh and
heart and lips and mind sound forth our witness to mankind, and love
light up our mortal frame till others catch the living flame. Amen.”

Yes, indeed, our body materializes the spiritual love proper to us.
The impulses of faith, hope and charity should somehow be expressed in
it, in spite of its limitations. It can be a most effective instrument
to attract others to God, and to transmit to others all that is true,
good and beautiful that in the end come from God. In fact, the body is
often referred to as the temple of the Holy Spirit, the house where
God dwells in us.

It’s not true that our body, per se, is bad, as some people in the
past and even in the present think. A group in the past, called the
Manicheans, considered the body as intrinsically bad. Nowadays, we
have some sectors of the puritan mould that think along the same
lines. No, the body is not intrinsically bad, though it can be bad if
we are not careful.

We should then have constant concern for the care and discipline that
is appropriate for our body. We cannot underestimate the danger our
body is always exposed to. We should be well guarded against such
danger, training our body instead to be filled with love for God and
for others that is proper to it.

It would indeed be good that everytime we see or consider our body, we
should be reminded of these basic truths about it and come up with an
appropriate plan to bring these truths into reality.

We have to develop a certain sense of dominion over it, not only in
the sense of controlling and purifying it only by way of discipline,
but also of enhancing its potentials, especially guiding it to learn
how to love God and others. It has to radiate a certain joy proper to
us.

We actually cannot afford to be casual about this concern. If we are
still in the dark about strategies and programs to put our body in its
proper state, then it’s about time we start learning by studying,
consulting and seeking advice from those who can help us.

We should try our best to avoid being at the mercy of purely bodily
impulses and worldly conditionings insofar as our body is concerned.
This is also another topic that has to be ventilated more openly so
that we can develop a global culture of body care and discipline
proper to us.

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