Yes, we may not be spared from pain and suffering,
physical, emotional, mental, etc. But then if our Christian faith is
working, we would know how to handle all these and still manage to be
happy and serene in a way that goes beyond the physical, emotional and
mental, etc.
There is something in us that can accommodate the
prescriptions of God’s grace that solves everything, even those things
that we ourselves, with our human powers, are unable to solve. God’s
grace can take care of everything! What is impossible with us is
always possible with God.
We have to learn how not to be overly or even unduly
affected by the unavoidable troubles we are going to have in this
life. To be sad, depressed, worried, discouraged, etc., is simply not
a healthy state for us to be in. We are meant to be happy, which does
not mean that we simply ignore our problems and troubles.
Sadness restrains if not prevents us from doing our best
in whatever we do. It’s a drag, a very toxic state to be in. It paints
the world and life itself in dark, gloomy colors. It tends to make us
hide, feel lonely and not face our responsibilities. It has to be
eliminated early enough before it becomes worse, affecting our very
soul.
Sadness can adversely affect our cognitive powers, our
memory, our ability to make decisions. It can also affect us
physically and our over-all health. It can leave us stressed and
drained out.
To overcome sadness, we have to see to it that we feed our
soul properly with prayers, strengthening our faith, hope and charity,
so that all the assurances and ever-reliable promises of God would not
be lost in us. When our soul is animated with the spirit of God,
nothing can actually disturb or trouble us. And we can afford to be
cheerful and at peace even amid huge difficulties.
With that outlook, we can see things more clearly, we can
penetrate into the sphere of the spiritual and supernatural, we can
work better. In fact, we would be in a much better condition to deal
with our problems and troubles. There just are many advantages that we
can enjoy when we manage to be truly happy and peaceful.
Everyday, we have to spend some time putting ourselves in
a state of joy and peace. We have to take note of all the possible
sources of troubles during the day so that we would be better prepared
to deal with them without compromising our joy.
This, of course, will not spare us from some pain and
suffering, and so we just have to learn to suffer by having the same
spirit and attitude Christ had toward his passion and death. It is
important that we meditate often on Christ’s passion, death and
resurrection, so we would have a complete picture of things and
understand better why there are troubles and why there is hope.
Let’s remember Christ saying, “In this world you will have
trouble. But take heart, I have overcome the world.” (Jn 16,33)
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